After what I saw today I knew it was time to pen my review. Trainer Damon, of Damon Moves, is truly a cut above the rest.I highly doubt that you will find a better personal trainer here in Honolulu. Since my start in 2009, I've experienced numerous milestones as a client myself, as well as a trainer and employee of the business. As a trainer and fitness coach, Damon is extremely patient and mindful of his clients. He is instinctively intuitive to the human body and is very encouraging in his approach. He knows how to push you to places physically that you didn't think possible. I've also been privy to some of his inner thoughts and the behind the scenes working of his brain in regards to his business and his clients. I put 100% faith and trust in him and his abilities as a personal trainer and fitness coach. His number one priority as a business owner and trainer is the "client's experience." He is continuously looking for new ways to elevate the client's experience and prides himself on being innovative and creative in his fitness approach. I recommend that you join Damon Moves . . . He will not disappoint, I promise!

Awesome innovative fun trainer who knows how to keep you guessing with his creative and effective workouts. You got to have fun when working out to keep you motivated and he makes sure you do. I love his choice of music too..very cool

In the 8 years that I have been taking classes from Damon, I have never been disappointed with the workout. He offers a great variety of strength training, cardio, balance and functional movements. Always challenging and fun.

Damon is fantastic! When I was visiting Honolulu a few years ago and wanted to keep up with my personal fitness training regime I found him online. Not only did he customize the workouts to meet my needs and challenge me, he did one of the most important things a coach can do in training—make it FUN. Fitness is not punishment or torture, it is community, fun and reward. He also took me to Diamond Head just for fun. Great coach and person!

I have known Damon for almost 8 years. He is a phenomenal trainer, swim coach and well-being guru. He works with you to achieve your goals, knowing when to push you out of your comfort zone while always being 100% focused on safety or working around injuries. He’s as comfortable in a fully equipped gym as he is in a shopping mall using whatever objects/structures are at his disposal and finally — FINALLY — he’s made it onto Zoom to do remote training! I cannot say enough good things about Damon and his expertise. Would recommend him wholeheartedly, whatever your exercise/fitness goals may be.

I have been training with Damon for over a year. This included time when I had a shoulder injury and then when I was recovering from surgery. He single handed Kept me working out with creative routines and modifications. Great trainer that is very in tune to your abilities and pushes you beyond them .